Yoga For Beginners: "Finding Serenity" Class

Update: 2020-05-13

Description

maitrī karuṇā mudito-pekṣāṇāṁ-sukha-duḥkha puṇya-apuṇya-viṣayāṇāṁ bhāvanātaḥ citta-prasādanam

मैत्री करुणा मुदितोपेक्षाणांसुखदुःख पुण्यापुण्यविषयाणां भावनातः चित्तप्रसादनम्

To preserve the innate serenity of the mind, a yogin should be happy for those who are happy, be compassionate toward those who are unhappy, be delighted for those who are virtuous and be indifferent toward the wicked.

Spotify Playlist: https://open.spotify.com/playlist/3Fo6XbZaGDVnGyAKKeCvE1?si=-Q4e7gw2SgG8c8-CTKf6WA

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Yoga For Beginners: "Finding Serenity" Class

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Yoga For Beginners: "Finding Serenity" Class

Dom Catto

Yoga For Beginners: "Finding Serenity" Class